Best Ways to Prevent Wrinkles
Wrinkles are a sign of ageing skin. If you have wrinkles on your facial skin, you would look older than you actually are. These wrinkles are caused due to a lot of reasons but the most prominent one among them is sun exposure. If you don’t wear sunscreen and have to remain outdoors in the sun for long periods then you will soon see wrinkles developing on your face. Fortunately, there are many ways through which you can prevent wrinkles from forming. In this article, we will discuss the best methods that can be used to stop wrinkle formation. Add Antioxidants to Your Diet Antioxidants are needed by the body to fight against free radicals. These free radicals are one of the reasons that cause wrinkles to form on the skin. So, it is important that you add antioxidants to your diet. Many foods are rich in antioxidants. For instance, oily fish is a good source of antioxidants and also contain omega 3 fatty acids which are good for your overall health. If you are a vegetarian the